Are you thinking about going keto but missing pizza? The keto diet doesn’t mean you must give up your favorite foods.
Here are ten delicious keto pizza ideas that will satisfy those pizza cravings without knocking you out of ketosis.
These quick, easy recipes use ingredients that won’t spike your carbs. You’ll find options ranging from classic Margherita to inventive twists featuring bacon and keto-friendly veggies.
Whether you’re a seasoned keto pro or just starting, these pizza ideas will help keep your meals exciting and flavorful.
1. Fathead Pizza Crust
I love Fathead Pizza Crust because it’s a game-changer for anyone on a keto diet. Unlike regular pizza crust, it’s low in carbs and high in fat, making it perfect for satisfying pizza cravings.
Fathead dough is made primarily from mozzarella cheese, cream cheese, eggs, and almond flour. These ingredients create a chewy and flavorful crust like traditional pizza crust.
Here’s a simple recipe to make Fathead Pizza Crust:
- 1 1/2 cups shredded mozzarella cheese
- 2 tablespoons cream cheese
- 1 large egg
- 3/4 cup almond flour
Steps:
- Melt the mozzarella and cream cheese together.
- Mix in the egg and almond flour until a dough forms.
- Roll out the dough and bake until golden.
The result is a tasty, flexible crust that you can top with your favorite keto-friendly toppings. I usually go for pepperoni, mushrooms, and a low-carb marinara sauce.
Tip: If you’re allergic to almonds, you can substitute coconut flour, but you’ll need to adjust the amount since it’s more absorbent.
Table: Basic Nutritional Info of Fathead Dough (Per Serving)
Nutrient | Amount |
---|---|
Carbs | 2g |
Protein | 10g |
Fat | 15g |
Calories | 180 |
Fathead Pizza Crust is incredibly versatile and a cornerstone of any keto pizza. I hope you enjoy making it as much as I do!
2. Zucchini Crust Pizza
I love this Zucchini Crust Pizza because it’s low-carb and still tastes fantastic. This recipe uses grated zucchini, eggs, and cheese to make a crispy, delicious crust.
To start, preheat the oven to 400°F. Spread out the grated zucchini onto a pan in a thin layer. Sprinkle lightly with sea salt and bake for 10-15 minutes until the zucchini is semi-soft and relatively dry.
Next, mix shredded zucchini with eggs, mozzarella, and parmesan cheese in a large bowl. For extra flavor, you can add garlic powder and Italian seasoning. Mix everything thoroughly with your hands.
Then, grease a pizza pan and form the dough into a circle. Bake the crust for about 15 minutes or until it’s golden brown.
Here are some essential steps:
- Preheat oven to 400°F
- Bake zucchini until semi-soft
- Mix ingredients for the crust
- Form dough and bake
After baking the crust, let it cool a bit. Add your favorite keto-friendly pizza sauce, more mozzarella cheese, and any toppings you like. Bake again until the cheese is melted and bubbly.
Making zucchini crust pizza is super simple and satisfying. It lets me enjoy pizza while sticking to my keto diet.
3. Cauliflower Crust Cheddar Pizza
Making a Cauliflower Crust Cheddar Pizza fits perfectly into a keto diet. I love how simple and delicious this recipe is.
First, preheat the oven to 400°F and line a baking sheet with parchment paper. Grate the cauliflower into rice-sized pieces using a food processor or box grater.
Microwave the cauliflower rice for about 4-5 minutes. Remove it and let it cool slightly.
In a large bowl, combine 1 cup of grated cheddar cheese, 1-2 beaten eggs, and any seasonings you like. I prefer adding a bit of salt, pepper, and Italian seasoning.
Mix in the cauliflower until it forms a sticky dough. Spread this mixture onto the baking sheet and press it into the shape of a pizza crust.
Bake for 10-15 minutes or until golden brown and slightly crispy on the edges. Add some more grated cheddar cheese on top and put it back in the oven for another 5-7 minutes until the cheese melts.
Serve hot and enjoy this tasty, low-carb pizza!
4. Almond Flour Crust Pizza
I’ve found that making a pizza crust with almond flour is a great way to enjoy pizza while staying keto. Almond flour gives the crust a pleasant, nutty flavor and keeps it low in carbs.
I usually mix almond flour, an egg, and some melted cheese to make this crust.
Here’s a handy tip: Roll the dough between two sheets of parchment paper. This prevents sticking and makes it easier to transfer.
Ingredients:
- 1 cup almond flour
- 1 egg
- 1 cup shredded mozzarella
- 1 tsp baking powder
Bake the crust at 375°F for 15-20 minutes until golden. Let it cool, flip, and add sauce and toppings.
Note: Baking helps the crust get nice and crispy.
For the best texture, poke the dough with a fork before baking. This will prevent bubbles from forming.
Enjoy the flavors of your toppings on a crunchy, keto-approved crust that won’t throw you off your diet.
5. Pepperoni Supreme Keto Pizza
I love making Pepperoni Supreme Keto Pizza for a tasty, low-carb dinner. This pizza is packed with flavor.
The base starts with a keto-friendly crust, like cauliflower or almond flour.
Next, add tomato sauce. Choose one with no added sugars for keto compliance.
Then, it’s time to add toppings. This pizza includes:
- Pepperoni slices
- Sausage crumbles
- Bell pepper strips
- Onion slices
- Cheese
Bake until the crust is crispy and the cheese is melted.
Each slice contains about 1-2g net carbs, ensuring you stay within your keto goals.
Here’s a simple table to help:
Ingredient | Amount Needed |
---|---|
Cauliflower/almond flour crust | 1 base |
Tomato sauce | 1/2 cup |
Pepperoni | 20 slices |
Sausage | 1/2 cup |
Bell peppers | 1/2 cup |
Onions | 1/4 cup |
Cheese | 1 cup |
This Pepperoni Supreme Keto Pizza is perfect for a quick lunch or dinner.
6. Buffalo Chicken Keto Pizza
Buffalo Chicken Keto Pizza is packed with flavor and is a favorite in my household. It uses a cauliflower crust to keep it keto-friendly and low-carb.
First, preheat your oven to 350°F. Cook the pizza dough according to your favorite keto recipe, or use a ready-made cauliflower crust.
Ingredients:
- Shredded chicken: Cooked and ready to go.
- Hot sauce and butter: Mixed in a small saucepan until the butter melts.
- Ranch dressing: Spread evenly on the pizza crust.
Toss the shredded chicken with the hot sauce and butter mixture in a large bowl. Spread the ranch dressing on your pizza crust, then layer on the buffalo chicken. Top it with shredded Mexican blend cheese for extra flavor.
Bake the pizza for about 10-12 minutes or until the cheese is melted and bubbly. If you like extra toppings, sprinkle some chopped chives after baking.
Here’s a simple way to organize the steps:
- Preheat oven to 350°F.
- Cook the pizza dough.
- Mix hot sauce and butter.
- Toss chicken with the sauce mixture.
- Spread ranch dressing on the crust.
- Add chicken and cheese.
- Bake for 10-12 minutes.
7. Keto Margherita Pizza
Keto Margherita Pizza is a great low-carb option for pizza lovers. The simple yet delicious flavors of tomato, mozzarella, and basil come together perfectly.
For the crust, you can use almond flour or coconut flour. I prefer almond flour for its nutty taste.
Here’s a quick recipe:
Dough ingredients:
- 1 1/2 cups shredded mozzarella cheese
- 2 tablespoons cream cheese
- 3/4 cup almond flour
- 1 large egg
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
Topping ingredients:
- 1/2 cup tomato sauce
- 1 cup shredded mozzarella cheese
- Fresh basil leaves
Step-by-Step Instructions:
- Preheat your oven to 400°F.
- Melt mozzarella cheese and cream cheese in a non-stick skillet over medium heat.
- Remove from heat and mix in almond flour, egg, garlic powder, oregano, salt, and pepper till combined.
- Spread the dough on a baking sheet lined with parchment paper.
Bake for about 10-12 minutes until golden. Let it cool for a few minutes.
Add tomato sauce and shredded mozzarella on top. Bake for another 5-7 minutes until cheese melts.
Finish with fresh basil leaves.
Enjoy this keto-friendly pizza without guilt!
8. Meat Lover’s Keto Pizza
I love a good Meat Lover’s Keto Pizza. It’s perfect for satisfying my cravings while sticking to a low-carb diet.
First, you’ll need to make the crust. Mix almond flour, eggs, and cheese. Bake it until it’s golden.
For the toppings, I like to use:
- Pepperoni
- Sausage
- Bacon
- Ham
Next, spread some low-carb pizza sauce on the crust. Add a generous amount of mozzarella cheese. Then, layer on all that delicious meat.
Bake it for another 10-15 minutes until the cheese is bubbly. If you like extra crispy pizza, broil it for a few minutes.
Tip: Sprinkle some red pepper flakes for a bit of heat.
Nutrition (per slice):
- Net Carbs: 2g
- Total Carbs: 3g
- Protein: 36g
- Fat: 22g
- Calories: 337
This Meat Lover’s Keto Pizza is filling and delicious. Enjoy every bite!
9. Spinach and Artichoke Keto Pizza
I love making spinach and artichoke keto pizza. The classic spinach artichoke dip, a favorite appetizer, inspires it.
I use a mix of mozzarella cheese, cream cheese, almond flour, and an egg for the crust. It’s easy to make and keeps me on track with my keto goals.
Here are the simple steps:
- Preheat oven to 400°F.
- Melt mozzarella and cream cheese in the microwave.
- Mix in an egg and almond flour.
- Spread the dough onto parchment paper and roll it out.
The toppings are equally important. I layer spinach, artichokes, and a bit more mozzarella on top. It creates a yummy combination that makes you feel like indulging while still sticking to a low-carb diet.
Here’s what I use:
- 2 cups fresh spinach (cooked and drained)
- 1 cup canned artichoke hearts
- 1 cup shredded mozzarella cheese
Bake the pizza for 12-15 minutes until it’s golden and crispy. This pizza is my go-to for a tasty, low-carb meal that reminds me of a favorite dip. It’s genuinely a keto-friendly treat!
10. BBQ Chicken Keto Pizza
BBQ Chicken Keto Pizza is a delicious way to enjoy a classic flavor while staying low-carb.
Ingredients:
- 1 ½ cups mozzarella cheese
- 2 oz. cream cheese
- 1 cup almond flour
- 1 egg
- Shredded chicken
- Sugar-free BBQ sauce
- Red onion slices
First, I preheat the oven to 400°F and line a baking sheet with parchment paper.
For the Crust:
- Combine mozzarella and cream cheese in a microwave-safe bowl.
- Microwave for about 90 seconds, stirring halfway.
- Mix in almond flour and an egg until a dough forms.
Then, I press the dough onto the parchment-lined sheet.
For the Toppings:
- Spread a thin layer of sugar-free BBQ sauce over the crust.
- Add the shredded chicken evenly across the pizza.
- Sprinkle some red onion slices and maybe a bit more mozzarella on top.
Cook the pizza for about 15-18 minutes or until the crust is golden and the cheese is bubbly.
This pizza is tasty and fits perfectly into my keto diet, helping me enjoy my favorite flavors without the carbs.
Tips for Perfect Keto Pizza
Creating the perfect keto pizza involves careful attention to ingredients, preparation, and pairing with suitable sides. My advice ensures that your pizza is both delicious and low in carbs.
1. Baking Tips
When baking a keto pizza, remember that temperature and timing are crucial. Preheat your oven to the right temperature, usually between 450°F to 500°F.
Use parchment paper or a silicone baking mat to prevent sticking. For a crispy crust, consider pre-baking it for a few minutes before adding your toppings. This helps firm up the dough and gives it a better texture.
If you’re using ingredients like mozzarella in the dough, melt it thoroughly in the microwave or on the stove. This ensures it mixes well with almond flour or any other low-carb flour you use.
2. Avoiding Common Mistakes
One common mistake is not draining ingredients like tomatoes or mozzarella, which can make the pizza soggy. Pat dry any wet ingredients before adding them to the pizza.
Avoid overloading your pizza with too many toppings. Too many toppings can weigh down the crust and make it difficult to cook evenly. Stick to a few essential toppings to keep the pizza balanced.
Lastly, measure your ingredients carefully. Baking is a science, and slight variations can affect the final product. Follow the recipe closely to ensure your crust comes out perfect every time.
3. Pairing with Keto Sides
Pairing your keto pizza with sides can elevate your meal. Steamed vegetables, like asparagus or broccoli, are low-carb options that can be seasoned to complement your pizza flavors.
A simple side salad with spinach, arugula, and a light vinaigrette can refresh your palate. Try adding some nuts or seeds for crunch and extra nutrients.
Another excellent choice is cauliflower rice, especially if you season it with herbs and spices. It’s a versatile side that pairs well with almost any pizza topper.
Ella Foster, co-founder of FoodBears.com, is a skilled writer whose love for cooking fuels her creative work. Her passion for experimenting in the kitchen brings authentic flavor and culinary inspiration to every piece she crafts for the platform.